Get It Right in the Effective Way to Lose Weight

June 5, 2022 0 Comments

Americans spend tens of billions of dollars for simply losing weight; this includes weight watchers, gym memberships and other programs that the latest diet fad might be. However, with the first weight-loss drug yet to reach the market in 13 years of a huge market, there are major reasons why the potential consumers hesitate taking the drugs. Apparently, there is an estimated 2 million people who take weight-loss drugs and among this, majority of them take old generic appetite-suppressor phentermine. Translating this in the market would only mean that it’s a tiny market share of the 70 million or more adults believed to be obese. An analysis by the food and drugs administration (FDA), found that only a quarter of this uses the drugs for 3 months, and just 10% for at least 180 days.

One reason is that diet pills have been plagued for safety issues. For example, two drugs which were considered popular fen-phen combination were taken off the market in 1997 for damaging heart valves. Others include Abbott’s meridian, withdrawn suggestively of risk of heart attacks and strokes. Other drugs such as Belviq and Qsymia did not win approval in Europe due to safety and side effects concerns. A new trend however has come up from the consumer groups writing reports of advices to consumers to avoid what they call “quick-fix weight-loss drugs”. Through their campaign they claim that diet drugs benefits are usually minimal while their side effects can be troublesome. These groups urge people to try the true way of dieting and exercising. While I agree to this as a good way, what worries me is how effective it is and how much time do many Americans have to attend to exercises? For 5 years as a nutritionist, I believe that losing weight is a goal one sets and the ultimate achievement is to attain the fitness one needs. To that effect, I do not condemn weight-loss pills but I recommend one to use the right drugs as well as good dieting and exercises.

The other main reason why people condemn diet and weight-loss pills is because they do not lose much weight. Many phentermine amazon in stores people for example have shown to be losing about 8% of their weight after a year a rate I consider too low. However, in most times it is not the problem with the drugs but the problem with person taking the drugs? Whenever a person plans to lose weight to attain the fitness of his/her objectives, one thing to consider is that either way through exercise or diet pills in some people may take too long to yield results and hence applying both exercises as well as taking the right drugs is the ultimate solution to these kind of people.

According to Mayo Clinic, weight is a balancing act and calories are usually part of the equation. When it comes to weight-loss it is calories that count and weight-loss only happens through burning the calories you take in. Once you understand the equation, you are now ready to set your goals and make a plan for reaching them. From the article, it is hence evident that diet drugs only work if anyone using them changes his/her lifestyle, which means through dieting and exercising.